Do you often feel tired and sleepy in the afternoon? Do you have trouble with digesting and get easily annoyed? Then, You have to be dubious about spring fever.Spring fever is a kind of fatigue symptoms that the body’s metabolism which slowed down during winter gets active during the spring.It is caused by physiologic imbalance, change of activity, boost of nutritional requirement increase and stress.사진출처-ms officeFirst, spring fever can be prevented by regular exercise. It is better to do some relaxing workout and stretch than strenuous exercise. Also, aerobic exercise such as swimming or rid
Early April in 2016, the whole country has suffered a fine dust. Today, let's ind out the details and prevention of the fine dust.사진출처:구글검색Fine dust is a typical contaminants which comes from the combustion of chemical fuels or exhaust gases. It is much smaller and lighter than the general dust, the surrounding nations can be easily affected.Fine dust is classified as class one carcinogen. The size of the sand of seashore is 70㎛, and the fine dust is 10㎛ below. In other words, the fine dust can more easily penetrate into our body than the sand. Also, it causes a respiratory disease by being ab
While record heat wave hits everyday, people usually mind going out and just stay in front of the air conditioner. They complain of the symptoms similar to a cold. The symptoms include the swollen your hands and feet, xerophthalmia, sore throat, headache, indigestion. Those diseases are called Legionnaires Disease air-conditioningitis.Legionnaires are caused by terribly different temperature between a refrigerated room and muggy weather outside. Given the circumstances, it can cause many health problems. It results in autonomic nervous system dysfunction.To prevent this, first, frequently open
Nowdays ‘social cooperatives’ makes head line in the world. MunGyeong Girls‘ High School opened social cooperative store province at the school for the first time in Daegu-Gyeongbuk. Unlike general school stores, its profit is used for develop students' education, and welfare work as well as selling healthy food. As the store sells many local foods , it’s good for local community. In addition, students can join economic activities. When you buy healthy drinks or fruits, at the store and helping the local community. you are actually using local agricultural products. At first, The school store
아름다운 학교로 유명한 문경여자고등학교도 코스모스와 국화마저 저버린 겨울 풍경은 황량하기 그지없다. 하지만, 올겨울 문경여고의 운동장 모습은 예년과는 다르다. 지난 10월 하순에 학생들이 운동장 가장자리에 파종한 밀 텃밭에서 새싹이 파릇파릇 자라났기 때문이다. 밀 새싹이 자라는 모습을 보고 있으면 지금이 겨울이라는 것을 잊게 해준다.문경여고(교장 장종환)는 올해 봄 운동장 한쪽에 텃밭을 조성했다. 이는 스승과 제자, 친구들끼리의 사제동행 친구사랑을 실천하기 위한 교육활동의 일환이었다.지난 4월부터 학교 운동장 주변에 텃밭을 조성해 학급별, 동아리별 희망 학생들에게 작은 텃밭 공간을 제공했던 것이다. 학급별로 1개씩 작은 텃밭 21개를 제공했고 희망하는 동아리는 선착순으로 5개를 분양했다. 학생들은 자신이 원하는 농작물이나 꽃을 심어 텃밭을 가꿨다. 텃밭 작물은 학급이나 동아리의 신청을 받아 방울 토마토, 고추, 상추 등이 심어졌고 수확물들은 동네 어른들에게 나누어 드리기도 했다.학생들은 수확이 끝난 텃밭을 정리하고 나서 우리 밀을 심었다. 우리 밀 종자는 ‘우리 밀 살리기 운동본부’에서 무상으로 지원받았다. 겨울철 우리 밀을 가꾸게 되면서 학교의 모습도 아름